blather
see_saw_thoughts
xadle another round of heart ache hits
thought hits- something something... everything is horrible
rebound strikes- oh you...everything is fine
back down- this sucks this hurts this is bad
back up- this is a feeling and it will pass
back down- something something...reckless plans
back up- no sense in ruining the good things, which is most things
back down- give up, break things, act out, drink hard
back up- better chances of feeling better tomorrow if you just zone out until bed time
back down- sad face, sad panda, sad failure, etc.
back up- You are privileged as fuck. Take some vitamins, get some sleep, and chill the fuck out.
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unhinged it's ok to be sad 150409
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xaxle Very ok to be sad, or more than sad... just still figuring out the practice of letting it be what it is, not making it more or less than what it is. 150627
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unhinged shamatha


sadhana_of_mahamudra
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