blather
outterval_training
hsg I lay and lower the heart_rate

the
( outbreaTH I Slowed to three_times )
the duration of the
( inbreath )

Inhaling_the_past
Holding_the_present
Releasing_the_future

as_if looking_down_a_highway
just_up_ahead I see my_self
cutting_along_dotted_lines

Inhaling_the_past
Holding_the_present
Releasing_the_future

Remembering_the_scenery_behind
I_have_this_moment
How_choice_becomes_dream
Ready_to_return_awake

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