blather
if_you_love_someone
Ouroboros set them free 110101
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lostgirl keep_them_safe

whatever_it_takes
110101
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h|s|g take_care_of_yourself 110101
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perfectly_chaotic Lately I have a hard time even loving myself. This is making it very hard to love anyone else. 110102
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unhinged p_c: tonglen


i leave my light on
let them know
people can't know unless you tell them
let them know
110102
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perfectly_chaotic For some reason I have a hard time with tonglen practice. So many memories have been stirring up so many emotions that I had forgotten I could feel. When I breath in my own suffering I feel stuck. I cannot breath out that wish for myself to do well because I forget to make the switch. 110102
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the dead milkmen set them on fire 110103
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unhinged tonglen was rough for me at first too


i like the visualizations that go with the description of tonglen practice that i posted there from the book 'the tibetan book of living and dying' by sogyal rinpoche
110103