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| unhinged | i am more comfortable with myself now | 160707 |
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| unhinged |
after years of being told to stop crying, when i sit with myself tears just fall out. with training, i flipped the inner critic to the inner hug. the inner hug realizes it's best to cry when the well fills up. i sit with myself and acknowledge the things that need to be acknowledged. the things i have to deny and suppress in order to leave the house. basic_goodness means it's_ok_to_cry |
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